nourish, restore, reset

About Yoga Ayurveda Retreats

How We Hold Our Retreats

At Yoga Ayurveda Retreats, we design small, well-held journeys that help you slow down, reset, and come back to yourself.

Each retreat combines yoga, meditation, simple rituals, and body-based practices with the landscapes and cultures we travel through.

You can expect steady daily practice, guided relaxation, and practical Ayurveda and wellness sessions with experienced teachers.

Meals are nourishing and local, groups are intentionally small, and there is real time for rest, conversation, and being outdoors. Whether you need a break from burnout, a change of scene, or a deeper inner reset, our retreats give you a clear structure: movement, stillness, reflection, and shared experience.

You leave with a quieter nervous system, a stronger connection to your own body, and tools you can actually use when you go home.
Meet your Main Retreat Guide

Clare Harford

Yoga – Ayurveda – Cyclical Wisdom


Clare is a Yoga teacher and therapist, specialising in yoga for Women and Yoga therapy for fertility, peri-menopause, and menopause, guided by the renowned Uma Dinsmore Tuli of Yoni Shakti fame.

Additionally, she expanded her repertoire to encompass Sound healing and Shamanic practices, integrating them as powerful modalities to empower and heal her clients. Clare’s dedication to learning and growth led her to undertake an apprenticeship with Red School, co-authors of Wild Power, where she emerged as a menstrual medicine counselor. She also played an instrumental role in assisting on year long Yoga Teacher Training programs with her teacher, Debbie Avani, and imparted wisdom through numerous workshops for newly trained yoga teachers, enriching their knowledge and offerings.

I want to share Yoga’s gifts in my teaching. My Classes, Workshops and Retreats focus on women’s health, balancing hormones and re-connecting us to mother nature and our feminine wisdom and shakti power. Mixing classic yoga postures with fluid shakti vinyasa’s.

Clare

Co-Founder

Aadhar Verma

Yoga – Practitioner & Teacher of Mudgar & Gada

Aadhar Verma has always been drawn towards fitness and sports and came through a wrestling linage. He grew up in a traditional wrestling Akhara (Indian wrestling ring) and was initiated in
wrestling by Guru Jasvant Singh – a Yogi and a wrestler.

He has completed his bachelor’s degree in physical education & sports and his master’s degree in yogic science from Gurukul Kangri University Haridwar.

Having used these amazing traditional tools such as jori, mugdar, Gada etc., he found it difficult to find good quality tools that use traditional medicinal wood. So he decided to create and design his own.

https://om-yoga-ayurveda.com
https://traditionalindianpractice.com

Let's connect

Reach Out

Have a question? Want to know if a retreat is right for you?

We’re happy to hear from you — whether you’re ready to book or simply curious.

What’s App +44-7408-847726

Email: info@yoga-ayurveda-retreats.com

We usually respond within 24–48 hours

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